September 19, 2019 to October 10, 2019 - 19:00

BE Yourself | To Live the Authentic Expression

Baixa/Lisboa - Lisboa
R. de Santa Justa, 17Baixa/Lisboa Phone: 969 994 141
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BE Yourself
To Live the Authentic Expression

Dance | Free movement | Voice Expression | Percussion

a new space to experiment, release, dare, improvise, play, enjoy
a mix of what I love and nourishes Body and Soul

The beauty and power of combining various forms of expression in a fluid, flexible and creative way. Taking care of a safe space where everyone can express themselves freely, with respect, openness and love.

In each session we will start by relaxing, body and mind, creating the conditions for a state of greater presence and availability. RELEASE. ROOT. Then progressively awakening and activating, giving space to action, intuition, spontaneity. SET FREE. EXPRESS. Then a moment's pause to look inside. CONTEMPLATE. INTEGRATE. And finish with the possibility of sharing, perhaps bringing some meaning to the experience. FEEL. SHARE.

Allowing ourselves to manifest All That We Are.
Nothing to prove. Nothing to achieve. Simply Be.

» Participation
All people are welcome. It’s not necessary to have any kind of experience. The body work is adjustable and accessible, allowing everyone to respect their own pace and body.
Bring comfortable clothing that allows free movement and socks (shoes stay at the entrance). Optional: bottle with water.

» Dates and schedule
4 sessions: Thursday 7 p.m. to 8.30 p.m. | Sep 19, Sep 26, Oct 3, Oct 10

» Price
1 session: 15 €
2 sessions: 25 €
3 sessions: 30 €
4 sessions: 35 €

Payment is made at the session itself.
It is possible to participate in a single session or a set of sessions (payment of the set of sessions on the 1st session in which one participates).

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Baixa/Lisboa
September 19, 2019 to October…

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